TARU Black Rice Crepe Mix, Instant Gluten Free Crepe Mix, Vegan, Natural Farming, 150gm (1)

Description

• Food for the kings! Long life rice! Packed with high level of nutrients. Maintains a healthy heart, cholesterol balance, rich in fibre, low glycemic index -- excellent for diabetics.
• Grown in Goalpara, Assam, by organic certified group of 100+ farmers, and whole chickpea organically grown in Maharashtra.
• Quick and Ready to Cook, Nutritious Breakfast
• Proceeds of this product go directly to our farmers who grow black rice with love, trust & vedic practices.
• Taru Naturals is a social enterprise working across the value chain for a network of 10,000+ small scale farmers,with natural farming,processing & fair-trade. We believe in hand-golding farmer groups, with climate resilient agriculture trainings, supply chain know-how, value addition inputs, market buy-back.etc.

COMMUNTIY IMPACT: Black Rice grown in Goalpara, Assam, by Upendra Rabhas farmer group of 100+ farmers. Upen Da revived Black Rice in his region, now growing across 650 acres. TARU has increased Community Income by Trainings in NaturaL Farming & Market Linkages. TARU took 2 years to streamline Supply Chain for Black Rice. ] [ HEALTH BENEFITS: Food for the kings! Long life rice! Packed with high level of nutrients. Maintains a healthy heart, cholesterol balance, rich in fibre, low glycemic index- excellent for diabetics. Antioxidants found in black rice are higher than blueberries. Black rice is black due to anthocyanin content in outer layer of its kernel. Reduces growth and risk of cancer, improves Digestive system, reduces obesity, allergy, inflammation. Panacea of many health problems. Sah SK, Kushwaha UKS(2016) Chickpea flour is a powerhouse of proteins, fiber, minerals and micro-nutrients. Combined with Black rice flour, it provides complete nutrition and health ] [ HOW TO USE: In 1 bowl, whisk together 150 gms of black rice crepe mix, salt and (exotic options )can add jaggery powder, vanilla essence, cinnamon, chocolate or fruit powder. Take another bowl, melted butter (preferable vegan butter) with any of these options - 1 cup water/milk/buttermilk/vegan milk. Add wet batter to dry ingredients. Stir lightly. Keep aside the final batter for 15 mins. Pre-heat pan. Grease with little oil, butter or desi ghee. Spread thinly one ladleful batter on pan. Cover pan till it firms and flip. Serve with chutney/jaggery powder/ maple syrup/ vegan butter/ jam/ cooked vegetables. ] [ STORAGE: Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Organic flour catches weevils easily. Composting organic produce is the best option if spoiled.

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